New York-based personal training gym Hanson Fitness is welcoming in the new year with a “Nu-de (new) You” promise that their nude work out sessions will improve your health due to number of naked workout benefits, from keeping you cooler, the release of endorphins to make you happy, increased body awareness and it gives you unrestricted movement.
Hanson Fitness, who boast celebrity clients such as Rihanna, Julia Roberts and Tom Cruise, say that their class are designed to be a total body workout that will make you look and feel good naked with mixed, men only, and women only sessions.
That takes all the fun out of locker room shower antics!
HAVE YOUR SAY – Would you group exercise naked at your gym? Leave your response in the comments section below.